{"store":{"baseInfo":{"podcastTitle":"Fokus Empathie's Podcast: Erfahrungen mit dem gelebten Paradigmenwechsel","slug":"fokusempathie","podcastDescription":"Fokus Empathie, das Kompetenzzentrum für empathische Kommunikation uns Self-Empowerment.\n\n\"Irgendwie ist es mühsam mit Hans\" - \"Wenn meine Kinder nur ...\" - \"Wenn ich an meinen Chef denke, fange ich mich gleich an zu ärgern\" - \"Wir lieben uns, sind ein tolles Paar, doch immer wieder gibt es Stress und da kommen wir kaum raus\" ...\n... da ist der Wunsch und die Sehnsucht gross nach Leichtigkeit, Freude, innerem Frieden. Doch wie? So viel schon probiert, nichts genützt.\n\nIn diesem Podcast gehts (wie immer bei Fokus Empathie) darum, wie die Muster, welche zu Frust, Ärger, Selbstunwert etc. führen, nachhaltig verändert werden. Und das fängt bei bei jedem selbst an und \"leider\" nicht beim Gegenüber. \n\nWie kann ich - ganz praktisch, alltagstauglich, meine eigene Veränderung vorantreiben? Mit Hilfe der Gewaltfreien Kommunikation kann ich mir selber \"auf die Schliche\" kommen und dadurch mit mir und dem Gegenüber in eine fliessende, nährende Verbindung kommen. \n\nGeschichten aus dem Leben: Erlebnisse und Erfahrungen von uns sowie unseren Kunden und Seminarteilnehmenden. Wir bringen hier Einsichten und Details die zum Leben im neuen Paradigma führten. Echte Erlebnisse, ab und zu gespickt mit Interviews.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/10202155/Podcast.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/10202155/Podcast_1200x628.jpg?s=1e5ec49cdf3aafa1016407cf2832a197&e=jpg","podcastUrl":"https://fokusempathie.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/fokusempathie/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-2drnx-9bac2b","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":31,"gmtAdjustment":"GMT+01:00","useDaylightTime":1,"value":1,"text":"(GMT+01:00) Amsterdam, Berlin, Bern, Rome, Stockholm, Vienna","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":40,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Fokus Empathie","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-2drnx-9bac2b-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/ch/podcast/fokus-empathies-podcast-erfahrungen-mit-dem-gelebten/id1542471416","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Ffokusempathie.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog10202155%26podcastIdTag%3D2drnx&dfl=https%3A%2F%2Ffokusempathie.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/37AkIR4eTm61GCyy6CJA9M","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/2611ed04-e2ca-4d9a-af87-041d3c44414e","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Was ist Ärger, woher kommt er, wie entsteht er?

Erfahre das an einem eigenen Beispiel, erkenne damit weitere, tiefere Details wie Ärger entsteht ... und wie du dich selber ent-ärgern kannst.

","publishTimestamp":1617557001,"duration":694,"mediaUrl":"https://mcdn.podbean.com/mf/web/2rr3b6/Episode_8_Aerger.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-f5fin-ffb310","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-f5fin-ffb310","transcriptUrl":null,"permalink":"/e/arger/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PBFFB310F5FIN","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":127,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-f5fin-ffb310","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb16757520","idTag":"f5fin","title":"Ärger","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/10202155/Podcast_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/10202155/Podcast_1200x628.jpg?s=1e5ec49cdf3aafa1016407cf2832a197&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/10202155/Podcast.jpg","previewContent":null,"content":"

Was ist Ärger, woher kommt er, wie entsteht er?

Erfahre das an einem eigenen Beispiel, erkenne damit weitere, tiefere Details wie Ärger entsteht ... und wie du dich selber ent-ärgern kannst.

Ärger

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